Pranic Breathing Relaxation (Guided Meditation)
From Chapter 3 of Elemental Witchcraft: A Guide to Living a Magickal Life Through the Elements by Heron Michelle, the second meditation along the Pentacle Path returns to the Room Inside Your Mind, then deepens the practice through pranic breathing techniques and spoken affirmations. "I am whole and complete within Divine Love."
”This method of intentional breathing is inspired by practices from the East that focus on the relationship between the body and the breath. As a means to shift our thinking, we’ll integrate a spoken magickal charm.” Page 79, Elemental Witchcraft
Duration: 30 minutes 32 seconds
Voiced by Heron MichelleOriginal music by Pranavam Das
From Chapter 3 of Elemental Witchcraft: A Guide to Living a Magickal Life Through the Elements by Heron Michelle, the second meditation along the Pentacle Path returns to the Room Inside Your Mind, then deepens the practice through pranic breathing techniques and spoken affirmations. "I am whole and complete within Divine Love."
”This method of intentional breathing is inspired by practices from the East that focus on the relationship between the body and the breath. As a means to shift our thinking, we’ll integrate a spoken magickal charm.” Page 79, Elemental Witchcraft
Duration: 30 minutes 32 seconds
Voiced by Heron MichelleOriginal music by Pranavam Das
From Chapter 3 of Elemental Witchcraft: A Guide to Living a Magickal Life Through the Elements by Heron Michelle, the second meditation along the Pentacle Path returns to the Room Inside Your Mind, then deepens the practice through pranic breathing techniques and spoken affirmations. "I am whole and complete within Divine Love."
”This method of intentional breathing is inspired by practices from the East that focus on the relationship between the body and the breath. As a means to shift our thinking, we’ll integrate a spoken magickal charm.” Page 79, Elemental Witchcraft
Duration: 30 minutes 32 seconds
Voiced by Heron MichelleOriginal music by Pranavam Das
